Apr 153 minThe Benefits of Martial Arts for Women: Empowerment, Strength, and ConfidenceUnlock your potential with martial arts for women. Join us at AEGIS Leeds East & begin building your self-confidence, strength & empowerment
Mar 262 minAEGIS Martial Arts Early Years Classes ExplainedIn this post we’ll delve into the virtues of our Ninja Tots and Ninja Tykes classes
Feb 164 minHow martial arts help children perform better at school How martial arts help children perform better at school In our latest blog we look at the positive effects of participating in martial...
Feb 22 minThe AEGIS Martial Arts System ExplainedMartial arts, with their many diverse styles and systems, offer a fascinating array of techniques and philosophies. Among them, the AEGIS...