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Adults and Teens

A family that kicks together sticks together

Beginners and advanced classes for teens and adults.

Our classes bring people together from every area of society. We work together in friendship to become the very best versions of ourselves. We focus our programs on 5 key areas:

  • Heart Skills – Emotional control, learning to control fear and anger

  • Mind Skills – Strategy, tactics & problem solving

  • Body Skills – Lifelong fitness, strength & health

  • Spirit Skills – Inner Peace, confidence and meaning

  • Balance Skills – Balancing all the skills



Adults & Teens

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